Are you Mentally Healthy? Do you know what signs to look for if you or a Teammate is struggling?

This is the introduction to CWP's Collegiate Athlete Mental Health 101 Webinar.  The Webinar is one of our educational products that can be provided to athletic departments. Athlete's perhaps listening to another athlete on the importance of mental well-being, will be a good place to start for your own mental health.

Educate yourself.

There are many sites you can go to and increase your Mental Wellness IQ.

At your University:

• Who is your Mental Health Coordinator in your Athletic Department?

• Is there a Sport Psychologist at your college?

• Talk to your trainer. They can send you in the right direction.

• Who's your SAAC representative and ask their advice?

• Is there a fellow Athlete you trust that can help you?

• Talk to your Academic Adviser. They can send you to the right people.

• Seek out your assigned Athletic Director, they can get you to the right person.

• Talk to a coach, they want you and your teammates to be mentally well.

 In the privacy of your Campus Residence:

The Global Mental Health #SameHere Student Alliance.

This Alliance was founded stemming from relationships formed with student leaders as we traveled around the country on the #SameHere Sit-Down College Mental Health Tour. If you are a student, or a group, and you are passionate about mental health and would like to join together to fight against stigma, and for education, please fill out the form below and you will be reached out to personally by our staff.

At Home:

• Talk to your parents. They want you to be safe and mentally well.

• Talk to your general practitioner, they can offer your support and advocate for you at your university athletic department.

Advocate for yourself.

Reach out to the following groups:

Athlete 2 Athlete Options: